50. Two Methods for Combating Self-hate Talk

from Diving Deep with Llesca Cristal · host Llesca Aburto

Hello friends, no intro today but a special message from me to whoever needs to hear this today! We go into two ways I've helped myself with dealing with self-hate talk. Find out how! Gala Darling Tapping (mentioned in episode): https://youtu.be/R8NrQc0R51s?si=hxEXqAI2E5e05IOH

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This episode is 7 minutes long.

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This episode was published on September 8, 2025.

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