50 | Why Kegels Aren't Enough: The Truth About Incontinence & Pelvic Floor Health

In this episode, Dr. Kayla Borchers discusses the complexities of incontinence and the importance of pelvic floor physical therapy. She addresses misconceptions about Kegels, the necessity of individualized therapy, and the role of surgery versus conservative management. Dr. Kayla emphasizes that leakage is not a normal part of aging or motherhood and encourages early intervention. She also highlights the growing accessibility of pelvic floor therapy, including online options, and advocates for a holistic approach to pelvic health.   Takeaways: Incontinence is not solely a pelvic floor strength issue. Leakage is not a normal part of motherhood or aging. Holistic approaches are essential for long-term pelvic health. Patients deserve to understand all their treatment options. Stay Connected: Instagram http://www.instagram.com/drkaylaborchers/ Website http://www.drkaylaborchers.com/