EPISODE · Sep 4, 2025 · 18 MIN
500 Meter Row Challenges, Back to School, UT drops first Game, and Andy Glaze
from The Dad Bods and Dumbbells Podcast · host Barton Bryan and Mitch Royer
Send us Fan MailMitch and Bart share their intense 500-meter rowing challenge, with Bart achieving an impressive 1:34 time and Mitch coming in at 1:59, showcasing how friendly competition pushes our limits and reveals our true capabilities.• Bart discusses his physical transformation from 226 pounds to a leaner 213, shifting his fitness goals away from constantly gaining strength toward a more balanced approach• The hosts celebrate ultramarathoner Andy Glaze who completed three 100-mile mountain races in one month, demonstrating what the human body is capable of at any age• Discussion of how personal fitness "mountains" vary for everyone - from ultramarathons to simply getting off the couch• College football talk focusing on the Longhorns' challenging season opener• Both hosts share the welcome return to structure that comes with back-to-school routines after the summer break• Special premium membership announcement for local subscribers to join an October fitness event with Mitch and BartSign up for our premium membership by September 30th to be invited to our special October fitness event in downtown with running, calisthenics, and fun challenges!Mitch's 500 M Row Video: https://youtu.be/pUTQ0KcDy6QBarton's 500 M Row Video: https://youtu.be/V3oXaDPzmmcBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart: http://instagram.com/bartonguybryanFollow the Podcast: http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com
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Send us Fan Mail Mitch and Bart share their intense 500-meter rowing challenge, with Bart achieving an impressive 1:34 time and Mitch coming in at 1:59, showcasing how friendly competition pushes our limits and reveals our true capabilities. • Bart discusses his physical transformation from 226 pounds to a leaner 213, shifting his fitness goals away from constantly gaining strength toward a more balanced approach • The hosts celebrate ultramarathoner Andy Glaze who completed three 100-mile m...
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500 Meter Row Challenges, Back to School, UT drops first Game, and Andy Glaze
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