EPISODE · Jan 29, 2025 · 15 MIN
504. A 15 Minute Guided Meditation for a Fresh, New Start
from Health Gig · host BBR Wellness Consulting
Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.
Embed this episode
NOW PLAYING
504. A 15 Minute Guided Meditation for a Fresh, New Start
0:00
15:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Health Gig?
This episode is 15 minutes long.
When was this Health Gig episode published?
This episode was published on January 29, 2025.
Can I download this Health Gig episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!