EPISODE · Jun 12, 2026 · 48 MIN
#508 I Researched 100+ Supplements - Here's My Breakdown
from Siim Land Podcast · host Siim Land
Get The New Science of Supplements book: https://amzn.to/4ebe2LwTimestamps:00:00 Intro00:30 Top evidence-based supplements29:55 Supplements with the worst evidence34:25 Supplements that need more research47:58 Conclusion100 Supplements Ranked Tierlist Worst to Best: https://youtu.be/W8DZbYyuDmAStart rewinding your biological clock: https://www.siimland.co/courseP.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
What this episode covers
Get The New Science of Supplements book: https://amzn.to/4ebe2LwTimestamps:00:00 Intro00:30 Top evidence-based supplements29:55 Supplements with the worst evidence34:25 Supplements that need more research47:58 Conclusion100 Supplements Ranked Tierlist Worst to Best: https://youtu.be/W8DZbYyuDmAStart rewinding your biological clock: https://www.siimland.co/courseP.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.
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#508 I Researched 100+ Supplements - Here's My Breakdown
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