508 Reflections with Actions with Amy Rowlinson episode artwork

EPISODE · Mar 31, 2026 · 37 MIN

508 Reflections with Actions with Amy Rowlinson

from Focus on WHY · host Amy Rowlinson

Feeling stuck or searching for more meaning in your work and life? In this episode, I weave together the wisdom from the conversations I've had my last five guests: Ed Jordan, Barbara Nixon, Chaandani Khan, Victoria Rennoldson and Dave James. Discover why reflection paired with action is the secret to unlocking resilience, purposeful leadership, intentional joy, courageous acceptance, authentic connection and true fulfilment. Whether you're navigating change, building confidence or craving connection, this episode invites you to pause, reflect and take bold steps forward to transform insight into impact. Reflections with Actions from the following conversations:  503 Walk in Winning with Ed Jordan 504 Intentional Living with Barbara Nixon 505 Limitless Potential with Chaandani Khan 506 Cultural Conversations Creating Connection with Victoria Rennoldson 507 Frameworks for Freedom with Dave James   KEY TAKEAWAY "Your why isn't just an intellectual concept; it's the emotional significance you attach to your choices, shaped in moments of honest introspection."   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK* (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

Embed this episode

NOW PLAYING

508 Reflections with Actions with Amy Rowlinson

0:00 37:29

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Focus on WHY?

This episode is 37 minutes long.

When was this Focus on WHY episode published?

This episode was published on March 31, 2026.

Can I download this Focus on WHY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!