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EPISODE · Feb 11, 2025 · 45 MIN

51. 1500…

from Arlene Anonymous · host thearlenegarcia

…consecutive days of yoga!!! this episode is all about my yoga journey but it’s also about finding your own thing. daily intentional movement let it become who you are, think about your future self and remember: discipline is not a bad word. discipline gives you freedom.

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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51. 1500…

0:00 45:09

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