51. Fighting the urge to check their phone?

Do you want to show up as a trusting, present partner - but feel this urgent need to check your partner's phone?Or maybe it's in their Instagram followers list... or the likes they're getting on their pictures...Whatever it is - there is a reason your brain is doing this, and there is a way to handle it that allows YOU to be back in control. Listen to find out:Why we get the urge to checkWhat we're really trying to escapeHow to overcome the urge AND how to face and tackle the causeClick here to join my email list for weekly mind management and relationship anxiety support!