EPISODE · May 14, 2024 · 52 MIN
#51 | How To Talk About Your Autoimmune Journey With Kids And Model Healthy Communication
from Autoimmune Health Secrets | Ease Fatigue & Improve Your Health With Autoimmune Disease Using Simple Feel-Good Habits · host Amy Behimer, PharmD, NBC-HWC
Send us Fan MailHave you ever wondered what your child really thinks about your autoimmune illness—and how to talk about it without fear or guilt? Parenting with a chronic condition can bring up impossible questions: “Am I doing enough?” “How much do I share?” “What if I’m holding them back?” In this deeply honest episode, author and advocate Julie Stamm opens up about raising her son while living with multiple sclerosis—and the surprising power of everyday conversations, playful moments, and redefining what strength really looks like.Learn how to turn moments of guilt or limitation into resilience-building conversations with your children.Discover Julie’s beautiful habits for creating connection, from bedtime rituals to inclusion-focused storytelling.Be inspired by a fresh, empowering perspective on what it really means to be a “present” parent with chronic illness.Press play now and discover how open, honest conversations with your child can become your most powerful parenting habit.Find more from Julie at http://iamstamm.com Note: The Habit Hub for Autoimmune Health is now Autoimmune Health Secrets—same mission to help you feel better and function better using habits that are enjoyable, effective, and (together we make them) inevitable.New episodes every Tuesday and Friday.Menu of support options to work with me HERE.Free quiz HERE.Join the Consistency Challenge HERE.Personalized Energy Audit HERE.Explore CLUB Habit Hub HERE. Sign-up for emails HERE.Book your 1-on-1 call HERE.Privacy Policy, T&C, Medical Disclaimer.This podcast explores health & wellness with autoimmune disease—multiple sclerosis (MS) and others—how challenges like fatigue, brain fog, flares, & symptoms related to the nervous system, inflammation, & mitochondria can be supported by healthy habits in food, movement, sleep, and rest, while fostering consistency, self-care, & a resilient mindset. If you’ve read Atomic Habits by James Clear and still don’t have the healthy habits you want, this show is for you. Adjacent to functional medicine, holistic health, AIP diet, and the Wahls Protocol, this is guidance from a health and wellness coach to help those navigating chronic illness feel better and thrive.
Embed this episode
What this episode covers
Send us Fan Mail Have you ever wondered what your child really thinks about your autoimmune illness—and how to talk about it without fear or guilt? Parenting with a chronic condition can bring up impossible questions: “Am I doing enough?” “How much do I share?” “What if I’m holding them back?” In this deeply honest episode, author and advocate Julie Stamm opens up about raising her son while living with multiple sclerosis—and the surprising power of everyday conversations, playful momen...
NOW PLAYING
#51 | How To Talk About Your Autoimmune Journey With Kids And Model Healthy Communication
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.