51. Inner Strength Meditation + Reflection Ideas

This week's meditation is all about connecting with your inner strength. 

Do you ever find yourself looking validation from others? 
Are you aware of how truly resilient and strong you are? 

Yoga teaches us to work & look within ourselves. You control yourself.  

When was the last time you took a few moments of quiet stillness? The more you balance your effort with ease, the more connected you become to all you are capable of and more!

So, find a comfy spot and settle into this week's guided meditation.

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