#51 Learn Jiu Jitsu Faster With These Tips

00:00 - 03:50 - Introduction, Rolls with Giancarlo, Tim Kennedy home invasion 03:50 - 04:45 - Outside Ashi defence 04:45 - 05:30 - Christian Ozbek 05:30 - 09:00 - Lower back fatiguing during weights 09:00 - 10:20 - Muscle fatigue during rolling 10:20 - 12:10 - Training the same muscle group x 2 per week, swimming for BJJ, surfing + windsurfing12:15 - 13:35 - Pulling guard with or without grips 13:35 - 14:52 - Bath bombs and Magnesium supplements 14:52 - 17:00 - Progressing Jiu Jitsu as quickly as possible17:10 - 17:50 - Podcast merch 17:50 - 19:00 - Groin heelhook  19:00 - 22:00 - Yoga or Gym for BJJ 22:00 - 24:00 - Front headlock details 24:00 - 24:45 - Best crackhead story, Silviu being strong 24:45 - 26:30 - Lower back stiffness 26:30 - 28:35 - Cauliflower ears 28:35 - 31:30 - Speed drills for warm ups 31:30 - 32:30 - High Tripod Passing 32:30 - 34:50 - Counting False Reap34:50 - 35:30 - RDLR Details 35:30 - 37:21 - Double 50 & Youtube Questions Our Sponsors:No Faff Marketing: Online Marketing Expertshttps://www.nofaffmarketing.com/ How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructionalhttps://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan  Hosted on Acast. See acast.com/privacy for more information.