51 - Missing Workouts

2:00 missing swim workoutsChallenge dryland workout can be found here5:45 the big picture of scheduling9:30 Andrew’s case study of one13:00 spreading your volume17:30 don’t do Lionel’s workouts!20:30 the pain of the Training Peaks red workout22:00 ask your coach!24:30 why static training plans are tricky26:00 can AI solve this problem?29:30 only increase training stress if you have the capacity to increase recovery!31:30 become a supporting member of Endurance Innovation 33:30 listener call-out about the new team GB track bikeThank you to all of our listeners. To support our show financially, please go to our Supercast Subscription Page.