51: Stop Self Sabotage: 3 Things Keeping You Stuck

Instead of offering free consultations & resources, I’ve created a powerful free training: “3 Easy Tips to Heal Digestion in 7 Days”. This gives you the exact framework I walk clients through — so you can start seeing results immediately www.HealthyByDesign4You.com   🎙️ Episode 51: Stop Self Sabotage: 3 Things Keeping You Stuck   Have you ever felt like God isn’t answering your prayers — even when you’re desperate for change in your health, digestion, or life? Today’s episode dives into the story of The Man on the Roof, a parable that shows how God often sends help in ways we don’t expect. We break down three common ways we sabotage our own healing: 1️⃣ Waiting on others instead of stepping into the power God already gave us 2️⃣ Leaning on our own understanding instead of God’s guidance 3️⃣ Focusing on outcomes instead of trusting God’s process Through historical insight, modern science, and Scripture, you’ll learn why waiting, grinding, or focusing on the “results” can actually slow your progress — and what it looks like to partner with God in your healing journey.   💫 In This Episode You’ll Discover: ✨ The classic flood parable and why we often miss God’s rescue right in front of us 📜 How Scripture redirects us from dependence on others to dependence on Christ 🧠 The science behind why stress, poor digestion, and hormonal imbalances make it hard to see the “big picture” 💪 Why leaning on your own understanding can block breakthroughs — and how community, guidance, and mentorship help 🌱 How God uses processes, not instant outcomes, to transform your body, mind, and faith 💭 Reflection prompts to help you uncover where you might be waiting on people instead of stepping into God’s design If you’re ready to stop waiting for the perfect conditions, trust God’s timing, and take actionable steps toward healing your body and life, this episode is for you. ____ 📖 Key Scripture:  “I can do all things through Christ which strengtheneth me.”   Philippians 4:13   ⸻ ✨ Resources Mentioned: 🔗 Sign up HERE to get ALL my PDFs and Resources mentioned including recipes 💧 SUPPLEMENT SUGGESTIONS: "Gallbladder Gone? Now What?" (10% off) , Castor Oil Pack,  Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y) • 💬 Free Facebook Community for Support 🌐 My Website: www.healthybydesign4you.com   ⸻   ✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands   Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss *Seasonal Health *Beans *Soluble Fiber