#51 Stress entsteht durch deine eigene Bewertung

An episode of the Mental Power Podcast podcast, hosted by Katja Seyffardt, titled "#51 Stress entsteht durch deine eigene Bewertung" was published on March 3, 2021 and runs 12 minutes.

March 3, 2021 ·12m · Mental Power Podcast

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Episode Description

Thema in dieser Mental Power Podcast Folge:

Stress und belastende Emotionen entstehen zu einem erheblichen Anteil durch Bewertung
Gedanken sind die subjektive Sicht auf eine Situation, aber nicht unbedingt die Realität
Warum es wichtig ist Gedankenmuster zu erkennen
Du bist nicht dein Gefühl und auch nicht deine Gedanken, raus aus der Identifikation damit

Mein Angebot für dich:

14 tägiger Mind Yourself Kurs

+ BONUS Meditationen

+ BONUS 2 Coaching Sessions mit mir

https://seyffardt.de/landingpage-mind-yourself/

👉 Wir arbeiten gemeinsam an deinem Thema!

Wenn du Fragen hast, dann melde dich bei mir!

[email protected]

www.seyffardt.de

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