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#51 - Structuring A Training Week episode artwork

EPISODE · Mar 25, 2025 · 16 MIN

#51 - Structuring A Training Week

from Fit For Golf · host Mike Carroll

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness. 

What this episode covers

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.

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#51 - Structuring A Training Week

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Frequently Asked Questions

How long is this episode of Fit For Golf?

This episode is 16 minutes long.

When was this Fit For Golf episode published?

This episode was published on March 25, 2025.

What is this episode about?

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness. 

Can I download this Fit For Golf episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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