#51 - Structuring A Training Week

from Fit For Golf · host Mike Carroll

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.

Episode metadata supplied by the publisher feed · Published Mar 25, 2025

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#51 - Structuring A Training Week

0:00 16:34

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This episode is 16 minutes long.

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This episode was published on March 25, 2025.

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