#51 - Structuring A Training Week

An episode of the Fit For Golf podcast, hosted by Mike Carroll, titled "#51 - Structuring A Training Week" was published on March 25, 2025 and runs 16 minutes.

March 25, 2025 ·16m · Fit For Golf

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Summary

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.

Episode Description

Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.

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