51. The Beauty of Letting Go

My guest today says, "Relinquish with love – it’s the only way to transmute suffering.”  Joining me on today’s show is Kathy McKenzie. Kathy McKenzie is a Master Certified Coach with the International Coaching Federation and Founder and Director of FIREUP Coaching. Her lifelong love of learning serves her to continually explore ways in which she can keep expanding her worldview and connecting with clients in deeper and more meaningful ways.  She shares her joy of travel and living by the beach with her husband John and is currently writing a book called “Relinquish with Love” which explores how to let go of the things in life that hold us back.  On today’s show, Kathy will share:   Ways to expand your thinking to enrich your relationships  The importance of recognizing the impermanence of struggle to overcome past trauma  How reframing, refocusing and redirecting consciously can create change in the areas you desire :   About Kathy:Kathy is a Master Certified Coach with the International Coaching Federation and Founder and Director of FIREUP Coaching. Her lifelong love of learning serves her to continually explore ways in which she can keep expanding her worldview and connecting with clients in deeper and more meaningful ways.  She shares her joy of travel and living by the beach with her husband John and is currently writing a book called “Relinquish with Love” which explores how to let go of the things in life that hold us back.  Contact Kathy: Website: http://www.fireupcoaching.com.au Linked In: @fireupcoaching Email: [email protected]  Instagram: @fireup_coaching Twitter: @FIREUP_Coaching Connect with Business Women Australia: Website:  www.BusinessWomenAustralia.com.au Twitter: Business Women Australia Linkedin: Business Women Australia Learn more about your ad choices. Visit megaphone.fm/adchoices