51. The Nervous System w/Carrie

Welcome Back to HappIness with Jess! Somatic Relationship Coach, Carrie is back to talk about the important role the nervous system plays in our relationships, health, and healing. She dives into how the nervous system works and it’s connection to everything. Jess and Carrie also discuss how certain healthy habits contribute to a more regulated nervous system and other ways to regulate the nervous system. Tune in to gain a deeper understanding of how everything is interconnected and how you can optimize your nervous system for better relationships, health, and healing!  If you want to connect with Carrie, you can find her at https://www.instagram.com/healwithcarriejean?igsh=MWs0cGIwZ3c4NDRsMg== & use code JESS at the checkout For more content on self-love, dating, fitness and more, you can follow Jess on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==