51. The Power of Balancing Masculine & Feminine Energy with Rachael Charlton

In this episode, we explore the concept of masculine and feminine energies and how balancing these two energies can help you to flourish in your life. Many women lead with masculine energy, but cultivating more of the feminine is beneficial for both the individual and the world. In this conversation with Rachael Charlton, you’ll learn how to be mindful and in tune with both energy types in order to make meaningful connections and lead a successful life. Steps towards this can include: consciously deciding which energy is appropriate for a given situation, honouring one's own feelings and emotions, and practicing vulnerability.  Rachael also shares practical ways these two energies can help you in your relationships. About Rachael Charlton: Rachael Charlton has been a mindset and relationship coach for the past 11 years. She has run over 30 retreats with a focus on confidence, empowerment & self-love. Rachael’s signature retreat is called the “Madly in Love With Me” retreat, which she has run all over the world but most often in Costa Rica! Her next dates are Jan 6-13th and March 23-30th, 2024. She also runs an online Madly In Love With Me course - the next cohort begins Nov 1st!  Here's how you can connect with Rachael Charlton Instagram: @_rachaelcharlton Website: www.rachaelcharlton.com Email: [email protected] Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier Facebook: https://www.facebook.com/brendajasminworkshops/ Website: www.brendajasmin.com Email: [email protected]