51. When Birthdays Don't Feel Like Joy

In this episode, I reflected on the complex emotions surrounding birthdays, particularly the feelings of grief, guilt, and shame that can accompany them. They discuss the importance of acknowledging and honoring these feelings rather than suppressing them. I talked about how grief can manifest during significant life events and emphasizes the need for self-acceptance and personal growth. The conversation culminates in a message of hope and the importance of celebrating oneself in a way that feels authentic, regardless of societal expectations. Leave a comment and share your thoughts: https://open.firstory.me/user/cm5etbvm00a1i01sl6k6h99de/comments Youtube Instagram ✨About the Soft Power Coaching Program✨ For women who were told they were too sensitive, too nice, too quiet, or never enough, my coaching provides a safe and empowering space to: Channel anger into clarity and action (not chaos).Define their own power. Soft, bold, or a blend of both.Build strong self-connection and boundaries that protect their energy.Transform from fixing everyone else’s life to fully living their own.This isn’t about becoming harder. It’s about becoming whole. ✨Fill out the form and start reinventing! Free for limited time. ✨ https://forms.gle/w4hA9zB1MNCWTfjL8