51. Working through triggers

Episode 51 of the Next Brave Thing Podcast podcast, hosted by Ella Hooper, titled "51. Working through triggers" was published on August 24, 2023 and runs 21 minutes.

August 24, 2023 ·21m · Next Brave Thing Podcast

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Episode Description

Are you experiencing a sense of being immobilized and uncertain about progressing? It's possible that you've entered a cognitive tunnel. Within this episode, I delve into Brene Brown's process of rising strong, encompassing the stages of reckoning, rumble, and revolution.

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