EPISODE · Mar 20, 2024 · 4 MIN
#51 You’re Addicted To Your Phone.
from The C’mere To Me Podcast · host MaryRose Shanahan
In this episode I talk all about You’re Addicted To Your Phone. I discuss: * When we turn to our phones to pass the time, it’s because we long for a dopamine hit. * We all know we’re just wasting time, but still, we can’t pull ourselves away. * Now that we’ve all agreed that your cell phone is wasting your time and also making you unhappy, what should you do about it? * In short, you and your phone need to go on a break. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
What this episode covers
In this episode I talk all about You’re Addicted To Your Phone. I discuss: * When we turn to our phones to pass the time, it’s because we long for a dopamine hit. * We all know we’re just wasting time, but still, we can’t pull ourselves away. * Now that we’ve all agreed that your cell phone is wasting your time and also making you unhappy, what should you do about it? * In short, you and your phone need to go on a break. Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
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#51 You’re Addicted To Your Phone.
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