510: Medicinal Mushrooms, Adaptogens, Gua Sha & More | Mason Taylor

Are you used to thinking of mushrooms and herbs purely as things to sprinkle on homemade pizza?! Then prepare to have your mind blown, because these two botanical beauties are actually powerful therapeutic tools that have been used for thousands of years to invigorate the body, restore organ health, build bulletproof immunity and bring harmony to the hormones. To explore the magical world of ‘tonic herbalism’, I’m joined by the incredible Mason Taylor — tonic herbalist, founder of SuperFeast, and world renowned expert on using ancestral remedies to turbocharge health and protect the body from the diseases of the modern world. Tune into this phenomenal conversation to learn how Mason first got involved with tonic herbalism, the huge impact that mushrooms and adaptogens can have on your health and organs, why he created his company SuperFeast, how the sacred art of Gua Sha can skyrocket your skin quality and prevent wrinkles and puffiness, how to safely harness the power of herbal tonics and mushrooms in your child’s diet, why all medicinal mushrooms are *not* created equal, what you need to pay attention to when sourcing tonic herbs, and how to incorporate ancient remedies into your daily routine to optimize your health, wellness, longevity, immunity and more. Head to www.melissaambrosini.com/510 for the show notes. Join my newsletter: www.melissaambrosini.com/newsletter Follow me on Instagram: @melissaambrosini