517 - Why You Need an Exercise Ball
from Get-Fit Guy
An exercise ball can be used for more than just a funky desk chair. Find out why you should have one in your fitness life. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for regular updates. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/health-fitness/exercise/why-you-need-an-exercise-ball https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy
Embed this episode
No transcript yet.
Similar episodes
Frequently asked questions
How long is this episode of Get-Fit Guy?
This episode is 11 minutes long.
When was this Get-Fit Guy episode published?
This episode was published on January 12, 2021.
Can I download this Get-Fit Guy episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.