#519: Mark Fennell on Emotional Eating, Common Mistakes Around The Weight Loss Mindset and Avoiding Toxic People!

Mark is a life coach, best-selling author, speaker and tv personality.  He is the host of carpool conversation and owner of Tribe. His platforms are full of great content where he shares advice that works based on 20 years of experiences. He is also the co-owner of weight wellness with his wife and qualified PT Fiona, where they help with your mindset and weight loss. . This is his second appearance on the show and you may remember him from episode 477: Life Coach Mark Fennell on Why We can't Stop Overthinking, How Fear is the real thing Holding Us Back and Finally Becoming Emotionally Unstuck! This was a rare in person podcast so you can watch the full video from Prymal Studio in Dublin on my YouTube channel too.  Watch the full video on YouTube: https://www.youtube.com/c/briankeanefitness   (Website) Mark Fennell | Life Coach | Build a Life That Makes You Smile (Youtube) Life Coach Mark Fennell - YouTube (Instagram) Mark Fennell | Life Coach (@markfennell.ie) • Instagram photos and videos (Facebook)  Facebook (LinkedIn) Mark Fennell - Business Owner - Mark Fennell | LinkedIn (Tiktok) Life Coach Mark Fennell (@markfennell.ie) | TikTok