52. 4 hábitos que vão te deixar IRRECONHECÍVEL em 2026

Q: How long is this episode of The Glow Up Podcast?

This episode is 26 minutes long.

Q: When was this The Glow Up Podcast episode published?

This episode was published on February 20, 2026.

Q: Can I download this The Glow Up Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

from The Glow Up Podcast · host Amanda Ali

Oiiii pessoal! O episódio de hoje eu chamaria de "passo a passo pra ter um GlowUP" atualizado. Nele, falamos de 5 hábitos e como aplicar eles na sua rotina de forma PRÁTICA. Eu, de verdade, pagaria pra receber conselhos como esses há 7 anos atrás. Teria facilitado MUITO minha vida! Espero que gostem <3

Episode metadata supplied by the publisher feed · Published Feb 20, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

52. 4 hábitos que vão te deixar IRRECONHECÍVEL em 2026

0:00 26:18

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Glow Up Podcast?