52 // 5 Ways to Start Being Less Self Critical (+ journal...

What this episode covers

Hey gf, if you're looking for some journaling exercises to kickstart your self-kindness practice, look no further. I discuss affirmations, intention setting and other powerful mindset tools that will have you feeling confident to get started. As always, email me if you have questions. Grateful for you! ⭐️If you received value from this episode, it would mean so much ot me if you left a rating & review! 📱Let's connect on IG! Take a screenshot, post it to your story and tag @devoney.taylor! 🌿Email me to get on the waitlist & access to beta pricing for my upcoming 4 Week 1:1 Intensive: HEALING YOUR SELF TALK! Email me, babe. Disclaimer: No content provided by Free & Well and/or on this show is a substitute for medical or mental health treatment. Please call 911 if you are in an emergency, the Access & Crisis Line if you are in a crisis at 888-724-7240 or contact a licensed mental health provider for mental health support.

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Frequently Asked Questions

How long is this episode of Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices?

This episode is 16 minutes long.

When was this Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices episode published?

This episode was published on January 13, 2021.

What is this episode about?

Hey gf, if you're looking for some journaling exercises to kickstart your self-kindness practice, look no further. I discuss affirmations, intention setting and other powerful mindset tools that will have you feeling confident to get started. As...

Can I download this Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.