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#52 Comment booster son immunité ? episode artwork

EPISODE · Jan 27, 2022 · 19 MIN

#52 Comment booster son immunité ?

from Sunday Night Média · host Sunday Night Productions

Le système immunitaire est  précieux  car il nous protège en permanence des éléments extérieurs qui peuvent venir nous fragiliser ou nous rendre malade. Et ce système immunitaire est bien évidemment en lien très étroit avec nos comportements quotidiens. Pour le protéger il faut savoir bien s’alimenter (évidemment) mais aussi se préserver du stress, rire, s’amuser, faire du sport, voir des amis ou encore passer du temps dans la nature. Camille Pic avec qui je co-anime l'émission vous donne toutes les clés dans cet épisode.  Bonne écoute  Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jan 27, 2022

What this episode covers

Le système immunitaire est précieux car il nous protège en permanence des éléments extérieurs qui peuvent venir nous fragiliser ou nous rendre malade. Et ce système immunitaire est bien évidemment en lien très étroit avec nos comportements quotidiens. Pour le protéger il faut savoir bien s’alimenter (évidemment) mais aussi se préserver du stress, rire, s’amuser, faire du sport, voir des amis ou encore passer du temps dans la nature. Camille Pic avec qui je co-anime l'émission vous donne toutes les clés dans cet épisode. Bonne écoute Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

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This episode is 19 minutes long.

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This episode was published on January 27, 2022.

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Le système immunitaire est  précieux  car il nous protège en permanence des éléments extérieurs qui peuvent venir nous fragiliser ou nous rendre malade. Et ce système immunitaire est bien évidemment en lien très étroit avec nos comportements...

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