52: Creating Joyful Anchors to Anticipate

Alecia Jacobson continues to build on the topic of navigating transitions from the previous episode by describing a strategy that she relies on to find positive anchors to ground with through difficult times. Alecia shares the importance of having anchors for mental well-being and discusses various ways to create new ones, both big and small. Women’s Coaching Circle Info Host: Alecia Jacobson Producers: Jamie Gale and Alecia Jacobson Music: Shane Ivers Connect with Alecia: IG: @aleciajacobson⁠ Website: www.aleciajacobson.com Spirit of a Badass is a Lit Path Studios Production www.litpathstudios.com | IG: @litpathstudios