#52 Healing Trauma with EFT & Energy Work With Beth Chisholm

Connect with Beth:Website: www.kamiyahcoaching.comInstagram: @kamiyahcoachingFacebook: Kamiyah CoachingLinkedIn: Beth Chisholm | Kamiyah CoachingFor your freebie, click here: https://kamiyahcoaching.com/contact/In This Episode:Beth’s powerful story of surviving trauma and finding emotional freedom through EFTWhy talk therapy alone doesn’t reach the subconscious layers that drive behaviorHow trauma and emotion are stored in the body—and what that means for long-term healthThe difference between “big T” and “little t” traumas and why both matterPractical ways to release stress: tapping, finger holds, humming, and visualizationThe science behind EFT and its effects on cortisol, gene expression, and emotional regulationWhat biofield tuning is and how it can uncover emotional imprints in your energy fieldHow trauma reshaped Beth’s identity and inspired her purpose to help others healEncouragement to “try one more thing” when conventional approaches fall shortTakeaway Message:Healing doesn’t always happen through logic or willpower—it begins when we reconnect with the body’s wisdom. Whether through EFT, biofield tuning, or mindful breath work, somatic practices can open the door to real transformation. 📘 Healing Beyond the Diagnosis: Rewrite Your PCOS Story to Finally Reclaim Your HealthIf you’re tired of chasing symptoms, starting over, and feeling disconnected from your body, this book was written for you.In Healing Beyond the Diagnosis, Lindsie guides you beyond labels and quick fixes and into a deeper understanding of what your symptoms are actually communicating. This book blends science, lived experience, and compassionate insight to help you rebuild trust with your body, calm your nervous system, and create sustainable, lasting health — without restriction, shame, or burnout.✨ Perfect for women with PCOS who want clarity, confidence, and a path forward that finally makes sense.👉 Grab your copy HERE, available in paperback or on kindle 📝 Free Download: The Food Timeline TrackerUnlock the clues your body is already giving you.This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!✅ What's included:Meal tracking prompts (before, during, after, and long after)Space to note physical, emotional, and energy changesBonus reflection questions to guide your next steps📥 Grab it HERE!