52: How I Lost 80 Pounds Walking + 5 Tips to Get Unstuck

Learn how I lost 80 pounds in 2009 walking, why I wasn't perfect with my diet, why my weight loss journey wasn't about losing weight, plus 5 things every women over 35 needs to lose weight for good and get unstuck. Free Weight Loss Class: https://skinnyfitalicious.com/hormone-weight-loss-class/ Schedule a weight loss breakthrough call: https://skinnyfitalicious.com/health-coaching-free-consultation/

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This episode is 48 minutes long.

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This episode was published on November 29, 2021.

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