52. How To Get Through Those Unbearable, Rock Bottom Moments

In this week's episode I wanted to talk about those really tough, unbearable, rock bottom, messy moments. Fun topic, right? Well, I know we've all been through them. Unfortunately, this is GRIEF. This is the true picture of what it looks like and what it feels like. I wanted to share one of my rock bottom moments with all of the listeners because I want you to know that you're not alone. This is hard. I know I can't fix it for you, but I CAN help you through it. I've compiled a list of different ways and different things you can do to get through those messy moments and dig yourself out of them. I hope this helps! Get the list at: https://widow180.ck.page/rockbottom Join us on Facebook: Widow 180 Community IG: widow_180   Be sure to join our Facebook group, Widow 180 The Community: https://www.facebook.com/groups/312036956454927Also follow us on Insta: https://www.instagram.com/widow_180/Check us out on YouTube at Widow 180: The Channel: https://www.youtube.com/channel/UC-DK_dl31qMilJ5cE6t9MVQFor more blog posts and resources go to www.widow180.comQuestions? Email me at [email protected]