52. How To Heal Burnout

Do you feel overwhelmed and burnout from all the hustle, people-pleasing, and wearing so many hats in your life? Do you feel like you spend most of your life giving it away to other people’s agendas for you and then spend the little time that you do have for yourself just numbing out? Does inner peace, alignment, and authenticity sound great but unattainable, and you have no idea where to start? Are you curious to learn more about some healing modalities like reiki, breathwork, and tapping, but they freak you out or they’re just plain unscientific? Would you like to hear directly from one of my clients about what it’s like to work with me? We are talking about all this and more with a former client of mine, Burnout Recovery Coach and Reiki Master, Kristin Hodnett @kristinhodnettcoaching ⭐⭐⭐⭐⭐ Leave a rating and review of the podcast on iTunes to be entered to win a FREE copy of The Self-Care Keto Guided Mindset Journal (a $39 value!) The winner will be announced on Nov 1. ⁠ Purchase The Self-Care Keto Guided Mindset Journal at theketofit.com/journal Learn more about coaching at theketofit.com Get 47 FREE keto recipes at bit.ly/ketokickstartpdf