52. Kinds of energy and how to recover each one

Many people live tired, exhausted lives. This happens not only because of excessive pressure and wear and tear, but essentially because they are not very effective at recovering from tiredness.Realising which part of you is tired is crucial to becoming more skilful at recovering this energy deficit.Get in touch with Mena S Galvão in:  https://lisboacounselling.com/?lang=enIG: @lisboa.counselling.en Linkedin: https://www.linkedin.com/in/menasantos/ Contact her by: [email protected]