#52 Letting go of the Grip of Fear

On today's episode I go DEEP into fear and I believe that you will experience some sort of transformation by the end of this powerful podcast. There are so many seeds that will be planted into your being and I'm excited to see how they grow. I discuss the 6 ways fear is keeping us stuck the 6 ways to walk through fear a simple technique to move trauma and fear through and out of your body the 5 ways that this shaking technique can release fear and trauma personal stories because I walk the talk!! Ways to work with Tanya: I get many requests for this information, so here it is and THANK YOU for listening to my podcast Vibrant Living with Tanya website: ⁠⁠⁠https://www.vibrantlivingwithtanya.com/ ⁠⁠⁠ this provides my free resources and programs. By signing up for my free resources you will get my weekly emails which share golden nuggets to help you on your adventure, first announcements and more. And if you want more of the juicy stuff, join me in ⁠⁠⁠my membership ⁠⁠⁠where we put into PRACTICE with support and accountabilty the changes you want to make in your life and make them stick.   Please don't judge me by my social media!! I spend most of my time with clients and getting results for them instead of curating and perfecting my social media! Finally, I humble request: If you love my podcast, please let me a review (it's how others will find it), please subscribe and share with your gal pals - much appreciated and healthy hugs!!