#52 – One Year of Long Covid and My Top 7 Lessons From Chronic Illness

I've barely got words for what a fucking year it's been.Long covid has been a wild ride. A shamanic initiation. A cracking open. A curriculum for my expansion. A burning down of everything that was out of alignment or in wrong relationship.In this week's episode, I pull back the curtain and get juicy and vulnerable about:The ups and downs of this year.Let's talk treatments. What's helping and what's horse shit.My experiences with the medical community.How my thinking about relationships has changed.All the things I wish I had done differently.The 7 most awesome things I've learned so far on this path.Resources Mentioned:Lauren Eliz LoveUnconditionally cherished energySarah's StravaSarah's Instagram#longcovidzombieclub on InstagramThe Lady's Handbook for Her Mysterious IllnessCALM YOUR TITSWhat's that? It's Sarah's six-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm — all while having fun and sprinkling in plenty of unconscious change magic. To learn more and get started, schedule your