52. Ozempic, why we binge and fitness trackers

What this episode covers

Apply here for 1-1 coaching Are Wegovy, Mounjaro, and Ozempic the magic fix for weight loss? How accurate are fitness trackers for calorie burn? why do we binge eat? How to fit the gym into a busy life and build habits that actually stick.

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Frequently Asked Questions

How long is this episode of Ad's Fitness Podcast?

This episode is 35 minutes long.

When was this Ad's Fitness Podcast episode published?

This episode was published on February 14, 2025.

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