#52 - Part I: Journey to Divine Health | Sheila Brown

Send us Fan MailWomen’s Health, Wisdom, and. . . WINE!  is a weekly conversation with practitioners, providers, patients, and healers about complex reproductive medicine and women’s health challenges, the value of an integrative approach to these challenges, many of the women’s health topics you’re already thinking about but uncomfortable talking about, and my personal favorite. . . WINE!In this age of fast food (and fast living), choosing a lifestyle that honors your body, mind, and spirit can often be a challenge. The road to Divine Health is paved with more than intentions to eat better and exercise. Specific steps lead to positive habits that strengthen the body, mind, and soul.Divine Health is the state of being in excellent physical condition, possessing a sound mind, and maintaining spiritual balance at any age, with prayer and meditation, juicing and fasting, positive thoughts and affirmations, physical activity, and consuming the appropriate food for you.Remember, Divine Health is not just about physical fitness. It encompasses physical, mental, AND spiritual wellbeing, whole-person health. Take ownership of your own health and wellness.About Sheila:Sheila Brown is a mother, a daughter of the Most High, licensed attorney, Divine Life strategist, Health Coach, author, inventor,  and speaker. Sheila graduated from Texas Southern University, Thurgood Marshall School of Law, an HBCU in Houston. She is also the founder and President of Queendom Qare, an online wellness shop providing custom products to promote the physical aspects of divine health in women. Sheila is a self-taught wellness practitioner whose multifaceted approach to womb wellness and divine selfcare not only requires the use of plants as herbs and essential oils, but also incorporates healthy plant-based eating, mindful self-control, fasting, and exercise. By using this system, Sheila restored her own health, dropping 135 lbs. naturally in just 15 months! In the process, she also reversing several other potentially deadly health issues she faced because of being out of divine alignment. Her mission is to help women view themselves as sacred daughters of the Most High who embrace divine self-care as a responsible lifestyle-one conducive to the fulfillment of one’s life purpose.Resources Mentioned:CookbookDivinity SoupConnect with Sheila:FacebookWebsiteInstagramThe podcast's hashtag is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Support the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at [email protected]