EPISODE · Dec 6, 2020 · 54 MIN
52: Self-Care Guilt
from Full-Time Black Woman · host Aleese Real & Esha Belle
Send us Fan MailWe talk about how important self care is all the time. And if we're not talking about it, we hear about it on TV shows, news, from loved ones and social media. But have you ever felt guilty for taking care of yourself? Or have you been shamed for self care? It’s a frustrating feeling to know you need to take time for your self and then feel guilty or discouraged for doing so. If you can relate, you are not alone. Today we want to discuss how self care guilt can be detrimental to your well being, and how you can fight against it.Please rate, review, and subscribe wherever you listen to your favorite podcasts!Check out our YouTube channel and remember to subscribe!!Catch up on some of our many articles on our Blog !! Like and follow our page on Facebook, “Full-Time Black Woman” Follow us on Instagram @fulltimeblackwomanFollow us on Twitter @FTblackwoman***********************************************************************************************************BUZZSPROUT LINK:fulltimeblackwoman.com/buzzsprout/***********************************************************************************************************INSTACART LINK:fulltimeblackwoman.com/instacart/Support the show
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Send us Fan Mail We talk about how important self care is all the time. And if we're not talking about it, we hear about it on TV shows, news, from loved ones and social media. But have you ever felt guilty for taking care of yourself? Or have you been shamed for self care? It’s a frustrating feeling to know you need to take time for your self and then feel guilty or discouraged for doing so. If you can relate, you are not alone. Today we want to discuss how self care guilt can be detri...
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52: Self-Care Guilt
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