EPISODE · Mar 20, 2024 · 17 MIN
#52 Self Talk: Change your story, change your life.
from The C’mere To Me Podcast · host MaryRose Shanahan
In this episode I talk all about Self Talk: Change your story, change your life. I discuss: * CHANGE YOUR WORDS, CHANGE YOUR LIFE * Today I am going to teach you a simple TOOL FOR IMMEDIATELY TRANSFORMING THE QUALITY OF YOUR LIFE. * WHY IS IT DIFFICULT TO CHANGE YOUR WORDS AND CHANGE YOUR MINDSET? * HOW TO CHANGE YOUR WORDS * UNDERSTAND THE POWER OF LABELING * What are impacts of negative labelling? * IDENTIFY YOUR SELF-TALK * CHALLENGE YOURSELF TO CHANGE YOUR WORDS, CHANGE YOUR LIFE * SHIFT YOUR EMOTIONAL PATTERNS OVER THE LONG-TERM * CHANGE YOUR STORY * YOUR THREE STEPS TO A BREAKTHROUGH Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
What this episode covers
In this episode I talk all about Self Talk: Change your story, change your life. I discuss: * CHANGE YOUR WORDS, CHANGE YOUR LIFE * Today I am going to teach you a simple TOOL FOR IMMEDIATELY TRANSFORMING THE QUALITY OF YOUR LIFE. * WHY IS IT DIFFICULT TO CHANGE YOUR WORDS AND CHANGE YOUR MINDSET? * HOW TO CHANGE YOUR WORDS * UNDERSTAND THE POWER OF LABELING * What are impacts of negative labelling? * IDENTIFY YOUR SELF-TALK * CHALLENGE YOURSELF TO CHANGE YOUR WORDS, CHANGE YOUR LIFE * SHIFT YOUR EMOTIONAL PATTERNS OVER THE LONG-TERM * CHANGE YOUR STORY * YOUR THREE STEPS TO A BREAKTHROUGH Make sure to follow my Instagram page @alignwithmaryrose for more content like this. MaryRose x
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#52 Self Talk: Change your story, change your life.
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