EPISODE · Apr 9, 2024 · 19 MIN
#52 Should You REALLY Train To Failure
from Tom The Trainer's Fitness Over 40
Should you really be training to failure? Or is there a little more to it if you want the best results long term?For coaching inquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),www.tomthetrainer.net . Hosted on Acast. See acast.com/privacy for more information.
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#52 Should You REALLY Train To Failure
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