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#52 Three ways to be present episode artwork

Sep 20, 2021 5 min

#52 Three ways to be present

from Pep Talks by The Kindness Hub Hosted by The Kindness Hub

Your breath, your eyes and your ears. Join Heather today as she shares three ways to be present, while she's at the largest body of water in central Australia, Ormiston Gorge. Can you use these three ways to practice presence during your day today? Listen! Subscribe! Follow us on Instagram and Facebook! Find out more about The Kindness Hub here! CREDITS: Episode hosted by Heather Miller, edited by Lucy Chen, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep Talks is hosted and edited: the lands of the Arrernte people and the Gadigal and Wangal peoples of the Eora nation.

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#52 Three ways to be present

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