#52 What Does Sustainable Fitness And Nutrition Mean With Jess!

from The Movement Podcast · host MVMT Strength

In this episode of the Sweat Local Podcast Isaac chats with one of MVMTS amazing members, Jess.  Jess has been a members of MVMTS for just over a year now and when she first started she had some pretty intense body composition goals.  This time around her goals have changed quite a bit and she's feeling AMAZING!  Listen to what Jess has to say about sustainable fitness and why she feels it's the superior approach! 

Episode metadata supplied by the publisher feed · Published Dec 18, 2020

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#52 What Does Sustainable Fitness And Nutrition Mean With Jess!

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