#52- What Is Your Ideal Day? Seven Pillars of Essential Living episode artwork

EPISODE · Nov 18, 2024 · 22 MIN

#52- What Is Your Ideal Day? Seven Pillars of Essential Living

from Xpect Performance · host Clinton Shum

What does your ideal day look like? How many days drift into the abyss?I believe that we need to do seven things every day to lead the most fulfilling and harmonious life possible. 1. Exercise.2. Mindfulness.3. Adversity.4. Gratitude.5. Philanthropy.6. Connection.7. Education. If you enjoyed this slightly different format of podcast, let me know! I'd love to hear from you. Follow the show on Instagram and YouTube below:Xpect Performance - YouTubeInstagramLike, share, subscribe and enjoy!Clint

Episode metadata supplied by the publisher feed · Published Nov 18, 2024

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#52- What Is Your Ideal Day? Seven Pillars of Essential Living

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