52: When You Don’t Feel Like Yourself Anymore: A Conversation with Richelle Clayton

Text or Voicemail me a Question or Episode Topic RequestEver feel like you’ve lost pieces of yourself in the chaos of motherhood? You’re not alone—and you’re not doing anything wrong. In today’s powerful episode, I’m sharing an interview from The Mama’s Advice Vault event with the incredible Richelle Clayton, a childbirth educator, doula, and coach.Richelle and I dive into what it really means when moms say “I don’t feel like myself anymore,” why this is such a common experience, and what you can actually do to start feeling more like you again.Whether you’re in the thick of new motherhood or navigating the evolving seasons of parenting, this conversation will give you practical tools—and loads of grace—to reconnect with your needs, your identity, and your joy.Download Richelle's Resource: The Busy Parent's Guide to Making TimeConnect with Richelle on IGPurchase the Mama's Advice Vault VIP Ticket.Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase