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52. Why Use Different Strategies For Stress Response Than For Emotions episode artwork

EPISODE · Dec 13, 2023 · 40 MIN

52. Why Use Different Strategies For Stress Response Than For Emotions

from Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

So much of unwanted porn use has to do with escaping feelings. But which feelings? The difference between emotions and an actual stress response. Emotions vs. Physical Sensations Trauma vs Stress Response Healing/Processing From Trauma Happens The 4 F’s and How Fight, Flight, Freeze, Fawn Might Show Up For You 4 F’s Sometimes Helpful and Sometimes Not. Some of the less helpful ways stress responses show up. How to implement this information. How to Apply This Information to an unwanted Porn...

Episode metadata supplied by the publisher feed · Published Dec 13, 2023

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52. Why Use Different Strategies For Stress Response Than For Emotions

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