EPISODE · Dec 13, 2023 · 40 MIN
52. Why Use Different Strategies For Stress Response Than For Emotions
from Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation
So much of unwanted porn use has to do with escaping feelings. But which feelings? The difference between emotions and an actual stress response. Emotions vs. Physical Sensations Trauma vs Stress Response Healing/Processing From Trauma Happens The 4 F’s and How Fight, Flight, Freeze, Fawn Might Show Up For You 4 F’s Sometimes Helpful and Sometimes Not. Some of the less helpful ways stress responses show up. How to implement this information. How to Apply This Information to an unwanted Porn...
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52. Why Use Different Strategies For Stress Response Than For Emotions
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