526 Reflections with Actions with Amy Rowlinson episode artwork

EPISODE · Aug 4, 2026 · 24 MIN

526 Reflections with Actions with Amy Rowlinson

from Focus on WHY · host Amy Rowlinson

Ever felt stuck, craving more purpose in work and life? Amy Rowlinson dives deep into powerful transformations, sharing personal moments and lessons from five inspiring guests – from leaving unfulfilling careers, overcoming trauma, embracing new identities, to building businesses rooted in meaning. Discover the pivotal role that self-reflection and courageous action play in finding clarity, challenging old beliefs, and redefining success. If you're questioning your path or seeking practical steps to live with more intention, don't miss this energising solo episode. Featured Episodes: 521 Midlife Awakening with Nathalie Cordell 522 Making Meaningful Connections with Eleanor Sands 523 Changing Lives from the Inside Out with Marc McNeice 524 Lifting for Life with Natalie Hurdley 525 Establish Better Boundaries with Larissa Astara Gray   KEY TAKEAWAY "Reflection without action changes very little, but action without reflection often leads you in the wrong direction. It's when you intentionally combine the two that purpose becomes something you don't just understand; you live it."   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  As an Amazon Associate, Amy earns from qualifying purchases.

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

Embed this episode

NOW PLAYING

526 Reflections with Actions with Amy Rowlinson

0:00 24:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Focus on WHY?

This episode is 24 minutes long.

When was this Focus on WHY episode published?

This episode was published on August 4, 2026.

Can I download this Focus on WHY episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!