53. A Mindful Conversation with Dr. Sukh Kaur
Episode 6 of the How Yoga Changed My Life podcast, hosted by How Yoga Changed My Life, titled "53. A Mindful Conversation with Dr. Sukh Kaur" was published on January 29, 2024 and runs 43 minutes.
January 29, 2024 ·43m · How Yoga Changed My Life
Summary
In this episode Mia and Adrienne talk to San Antonio Councilwoman Dr. Sukh Kaur. Elected to office this past year, Sukh is an educator in multiple fashions. She was a classroom teacher, placed in Houston, Texas with Teach for America, when she decided to also become a yoga teacher. Her journey with yoga helped her bring mindfulness to her role in education and now in local government. Learn more about Sukh here: https://www.vote4sukh.com/ Send us Fan Mail We Didn't Plan For This Spec...
Episode Description
In this episode Mia and Adrienne talk to San Antonio Councilwoman Dr. Sukh Kaur.
Elected to office this past year, Sukh is an educator in multiple fashions. She was a classroom teacher, placed in Houston, Texas with Teach for America, when she decided to also become a yoga teacher. Her journey with yoga helped her bring mindfulness to her role in education and now in local government.
Learn more about Sukh here: https://www.vote4sukh.com/
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