53. Energy Reboot: How to Check & Boost Your Inner Battery with Jennifer Lyall

What if you checked your “inner battery” as often as you check your phone battery? In this enlightening episode, we delve into the concept of “checking your inner battery” Find out how to measure your internal energy levels and explore ways to boost and sustain your vital energy. Uncover ways to become more aware of your energy levels and learn techniques to replenish your energy.  Brenda’s guest Jennifer Lyall, an Intuitive Business Mentor and Chief Energy Optimizer, shares a tool to help you check in with your energy levels so you can increase your self-awareness and learn to trust your intuition. Discover ways to trust yourself and your intuitive guidance more, and learn simple, yet impactful activities that can help you to boost your energy in the moment. About Jennifer Lyall: Jennifer Lyall, Founder of the Release to Increase Revenue Boosting System, is an Intuitive Business Mentor. She helps visionary entrepreneurs gain clarity, focus and trust their intuition so they can bring their million-dollar ideas to life and scale to their next level in business, doing what they love.  She works with entrepreneurs around the world to believe in their magic and multiply their income launching new offers and charging their worth. Jennifer is on a mission to teach 1 million people how to Check Their Inner Battery as often as they check their phone battery and has reached over 60,000 through radio and podcast interviews, presenting on corporate stages, webinars and summits.  Soon, she’ll be launching her certification program to spread the word. When Jennifer is not mentoring visionaries you can find her hiking on the trails or camping with her husband or reading the next book (or two or three) to expand her mind, soul and business. Here's how you can connect with Jennifer Lyall: Instagram: https://www.instagram.com/livhealthybyjenniferlyall/ Website: jlyall.com 7 Day Energy Transformation to Attract More Clients: jlyall.com/energy  Linked In: https://www.linkedin.com/in/jlyall/ Facebook:  https://www.facebook.com/LivHealthybyJL https://www.facebook.com/jennifer.lyall1/ Facebook Group: https://www.facebook.com/groups/intuitivelyempoweredentrepreneurs YouTube: https://youtube.com/@JenniferLyall Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Get Brenda’s Guide on “How to Be Happier in Uncertain Times”: https://brendajasmin.kartra.com/page/happier Join the She Flourishes Women’s Well-being Group on Facebook: https://www.facebook.com/groups/sheflourishescommunity Facebook: https://www.facebook.com/brendajasminworkshops/ Website: www.brendajasmin.com Email: [email protected] LinkedIn: https://www.linkedin.com/in/brendajasmin/