EPISODE · Jan 7, 2026 · 39 MIN
53. F*ck Your Resolutions: An Energetic Guide to 2026, The Year of the Fire Horse
from The Juicy Truth with Dr. Jenny · host Jennifer Buchner
Happy New Year, magical humans. If you're feeling the pressure to set a million goals and completely reinvent yourself just because the calendar flipped, this episode is your permission slip to slow the f*ck down. January 1st is just an arbitrary date, and true transformation honors the energy of the season you're in.In this first episode of 2026, Dr. Jenny gets real about the energetics of the year ahead. She explains why 2025 (a 9 Year and the Year of the Snake) was all about purging and shedding, and how that messy work is the essential foundation for what's coming. Get ready for the Year of the Fire Horse: a time for brave action, forward momentum, and reaping the rewards of your intuitive risks. But here's the catch—you can't gallop into this new energy if you haven't integrated the lessons of the last cycle.This episode is your guide to intentional goal setting (if and when you're ready), embodying the lessons you've learned, and aligning your energy for a magical, expansive year ahead.KEY MOMENTS:00:46 - Happy Arbitrary New Year!03:50 - A Celebration: One Year of The Juicy Truth05:51 - Permission to Ditch "New Year, New Me" Bullshit08:21 - Taking Inventory of 2025: The Year of the Snake & The 9 Year Purge13:02 - Dr. Jenny Gets Real About Her Own "Shitty Habits" from Last Year18:44 - How to Set Goals Your Subconscious Can Actually Get Behind21:47 - The Energetics of 2026: Welcome to the Year of the Fire Horse28:02 - A Ritual to Release 2025 & Step Into Your New Identity31:40 - How to Turn Your Vision Board into a Reality Board🎁 JUICY TRUTH ANNIVERSARY 🎁We're celebrating one full year of The Juicy Truth at the end of January! Stay tuned for a big, juicy party with fun prizes and giveaways to thank this incredible community. Make sure you're following on social media for all the details!🎁 FREE GUIDE 🎁Ready to get more of what you want in the bedroom and in life? DM me the word JUICY on Instagram to get my free 3-step guide: "How to Get What You Want in Bed."RESOURCES:Let's do this transformational work together! Book a free call to explore 1:1 options. STAY CONNECTED:Instagram: @docjenb_nd SUPPORT ‘THE JUICY TRUTH WITH DR. JENNY”:Please Subscribe, Rate, and Review on Apple Podcasts to help support the show! Share with a friend or to your IG stories & follow along on instagram @docjenb_nd for updates & empowering content.
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53. F*ck Your Resolutions: An Energetic Guide to 2026, The Year of the Fire Horse
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