EPISODE · Apr 21, 2017 · 27 MIN
53. How Much Exercise is Just Right?
from Questioning Medicine · host Questioning Medicine
We have all heard of Goldilocks when the bed was too hard, too soft, and then just right. A metaphorical description for the J curve of all things in life. Well exercise is no different. Now let's take a deeper look at how much is too much and how much is too little, but most importantly how much is just right!
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53. How Much Exercise is Just Right?
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This episode was published on April 21, 2017.
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