53. How Much Exercise is Just Right?
from Questioning Medicine Hosted by Questioning Medicine
We have all heard of Goldilocks when the bed was too hard, too soft, and then just right. A metaphorical description for the J curve of all things in life. Well exercise is no different. Now let's take a deeper look at how much is too much and how much is too little, but most importantly how much is just right!
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Questioning Medicine?
This episode is 27 minutes long.
When was this Questioning Medicine episode published?
This episode was published on April 21, 2017.
Can I download this Questioning Medicine episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.